Why Viva Health Blog
Can Workplace Stress Make You Sick?05.20.15 At one time or another, we've all felt the stress that having a job can bring. Whether it's... Read More
Tips For Increasing Workplace Happiness05.13.15 Happiness at work is one of the most important factors for employers to consider when taking... Read More
Summer Fitness - Launching A Winning Wellness Contest In Your Office05.06.15 Workplace wellness is any workplace health promotion activity or policy designed to increase... Read More
Investing In Standing Desk Workspaces04.29.15 Studies have routinely shown that sitting for six to eight hours a day is one of the worst... Read More
What To Know About The Family & Medical Leave Act04.22.15 The Family & Medical Leave Act of 1993 (FMLA) is a federal law that provides important rights... Read More
Employee Engagement: Are You Doing It Right?04.15.15 Employee engagement is a specific kind of relationship between employer and employee. An engaged... Read More
Should Your Office Be Drug Testing?04.08.15 To test or not to test. That is the question HR managers often ask themselves. On one hand... Read More
Make Your Employees Happier With These Five Creative Benefits04.01.15 As the economy stabilizes and startup companies are growing, employers are offering... Read More
Did You Know That Insurance Companies File Their Rates with the State?03.24.15 Well, most do. With the exception of Alabama, Louisiana, Oklahoma, Texas, Missouri, and... Read More
The Four Things About Obamacare That Most Impact Your Business03.17.15 A lot of controversy surrounds the Affordable Care Act and its implications to business owners. Regardless of... Read More
Talking to Your Staff About Switching Over to Medicare03.10.15 More and more, people over the age of 65 are remaining in the work force. According to a report by the Bureau of Labor... Read More
How to Get Creative with Your Wellness Program03.03.15 The wellbeing of your employees is important. It's a big part of the reason employers offer employer sponsored... Read More
Health and Fitness Resources Around Town09.02.14 Staying fit is an important part of staying healthy. Studies show that exercising regularly can reduce your chance of aging and weight related illnesses dramatically... Read More
Superfruits and Seasonal Veggies08.25.14 Here at Viva, we believe prevention is key when it concerns your health. Eating healthily is one of the best ways to stay ahead of disease and illness, and some foods are... Read More
Personal Contact and Attention08.20.14 Viva has proudly offered affordable, high quality health insurance plans to Alabama businesses for over fifteen years. We pride ourselves on offering our customers... Read More
Sunscreen Protection08.12.14 When winter's chill starts to fade and spring starts rolling into summer, people are eager to get outside and enjoy the weather. Going outside can be a great way to relax... Read More
Summer Fitness Tips08.07.14 Staying healthy and in shape is important year round, but as summer swings into gear and bathing suit season rolls around, people tend to kick their workout habits up a notch... Read More
Traveling and Safety – What to Do in Case of an Emergency Away From Home07.30.14 For many of us, the summer months mean traveling, either to the beach, summer camp, or to the in-laws for a weekend. Getting away can be a great way to relax and take a breather... Read More
Fast Food, No! O’Carrs, Yes!07.22.14 We all know diet is important. Research has demonstrated that a healthy diet with low to moderate calorie intake can reduce a person’s chances of heart disease and diabetes... Read More